WebBMI Prime: 0.92. Ponderal Index: 12.9 kg/m 3. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into … WebFeb 2, 2024 · Also, if you're used to metric units, your distance equals 5 km. To convert 5k to miles, divide it by 1.6093. 5k = 5 / 1.6093 = 3.107 miles. Let's say you ran 5k, and …
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WebThere are roughly 3,500 calories in one pound of fat, and the average person burns about 100 calories for one mile of running—meaning a 5-mile run will burn around 500 calories—give or take. Abiding the 100 … WebFitnessGram Tests PACER • 1-Mile Run • 1-Mile Walk. All Healthy Fitness Zone scores for aerobic capacity are reported as estimates of VO² max. Higher VO² max scores reflect a greater ability to take in and use oxygen and a greater potential to perform endurance exercise. The Cooper Institute FIT TALKS Aerobic Capacity FINAL. hack admin login
Ideal Running Weight Calculator - Runners Connect
WebJan 21, 2024 · Masters runners may have the hardest time losing weight—no matter how much they run. Fred Zalokar , 60, averages more than 100 miles a week and for years … WebWhat is a good 1 mile run time? A good 1 mile time is 07:04 . This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 03:47 . WebChoose "Calculate Time" in the calculator above. Enter 13.1 miles for your distance. Enter 10 min 30 sec per mile for your pace. Click "Calculate". If you run consistently at your … brady bbp85 manual