WebJun 28, 2024 · 1 slice fresh ginger or 1 tsp dried ginger. Nutrition: 466 calories, 6.5 g fat , 10 mg cholesterol, 316 mg sodium, 677 mg calcium, 73 g carbs, 14 g fiber, 35 g sugars, 35 g protein. by Jennifer McDaniel, MS, RDN, CSSD, LD. “This drink’s base is almond butter, which is rich in satiating protein to power muscles. Web2 tablespoons peanut butter. 2 tablespoons chocolate syrup or 2 tablespoons powdered chocolate milk mix. 1⁄2 cup skim milk. 1⁄2 cup ice cube.
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WebMay 17, 2016 · Place them in reusable silicone tubes or freezable canning jars and freeze. Simply pull from the freezer when you are ready to use in the lunch box. The smoothie will thaw a bit and be good and slushy for … WebJul 18, 2024 · Chunky Monkey Smoothie is thick and creamy and makes the perfect quick breakfast or after school snack. Only 4 ingredients blended together - almond milk, peanut butter, chocolate chips and bananas for … high potency skin firming concentrate
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WebNov 22, 2024 · Chunky Monkey Smoothie 1. 1 frozen banana (chopped up) 1 scoop chocolate whey protein powder; 2 tbsp natural peanut butter; 1 tbsp raw cacao powder; 1/4 cup unsweetened almond milk; Chunky Monkey Smoothie 2. 1 frozen banana (chopped up) 2 scoops chocolate whey protein powder; 1 tbsp almond butter; 1 tbsp raw cacao … WebJun 24, 2024 · Ingredients. 1 cup soy milk. 1 very ripe banana (frozen if possible) 2 Tbsp. peanut butter (creamy, natural) 2 Tbsp. cacao powder … WebA protein-packed smoothie filled with raw hemp protein, natural peanut butter and banana. This smoothie recipe is dairy free, soy free and vegan. ingredients 1 banana (~ 1 cup) (fresh or frozen) 1 tbsp. natural peanut butter 2 tbsp. Chocolate Organic Hemp Seed Protein 1 cup milk of choice instructions 1. Gather and measure all ingredients. 2. Place … high potency powder factories