Great value bran flakes nutrition
WebNow about the great taste. Even though we use 70% less sugar, 40% less sodium, and no artificial flavors, colors or preservatives, you’ll be delighted that all that good nutrition doesn’t compromise the great flavor of wholesome grains. Enjoy a strong start to you and your family’s day with Grain Berry Multi-Bran Flakes. WebNutrition Facts. Great Value: Bran Flakes Cereal, 17.3 oz. Serving Size: 1 Cup (1.6 oz) * Amount Per Serving. Calories. 140 cal. Calories from Fat. 7 cal.
Great value bran flakes nutrition
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WebFor women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info. Whole grains are ... WebApr 1, 2024 · Calories and other nutrition information for Bran Flakes Cereal from Great Value. Calories and other nutrition information for Bran Flakes Cereal from Great Value. Toggle navigation Toggle search bar. App ... Nutrition Facts. Serving Size: cup cereal (29 g grams) Amount Per Serving. Calories 110. Calories from Fat 4.5 % Daily Value * Total …
WebAug 14, 2024 · Wheat bran is chock-full of many nutrients. A half-cup (29-gram) serving provides (): Calories: 63 Fat: 1.3 grams Saturated fat: 0.2 grams Protein: 4.5 grams … WebCalories: 139.7 cal : Calories from Fat: 7.2 cal % Daily Value : Total Fat: 0.8 g : 1.2%: Saturated Fat : 0 g : 🔒% Cholesterol: 0 mg : 🔒% Sodium: 326 mg : 🔒% Total Carbohydrate: …
WebFeb 4, 2008 · There are 320 calories in 100 grams of Bran Flakes.: Calorie breakdown: 5% fat, 85% carbs, 10% protein. WebCholesterol 0mg 0%. Sodium 115mg 5%. Total Carbohydrate 22g 7%. Dietary Fiber 3g 12%. Sugar 4g. Protein 4g. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients. Whole Oat Flour* , Pear Juice Concentrate* , Brown Rice Flour ...
WebApr 11, 2024 · Bran flakes nutritional profile. 99% of your daily recommended fibre. Fibre encourages normal gut health. 8. 39% of your daily recommended niacin. Niacin promotes nervous system and skin health. 9. 38% of your daily recommended vitamin B6. Vitamin B6 encourages your body to produce haemoglobin, a substance that’s essential for moving …
Web8 rows · Great value, bran flakes cereal by Wal-Mart Stores, Inc. contains 90 calories per 29 g ... porthole window ideasWebBran Flakes Aldi-millville. Bran Flakes (1 Cup) Per Label on Box. Laki ng Serving: 1 cup. 110. Cal. 82%. 29g. Carb. 6%. 1g. Fat. 11%. 4g. Protina. Mag-track ng macros, calories, at iba pa gamit ang MyFitnessPal. Sumali nang libre! Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin? Nilalayong ... portholedivers helmettropical fishWebFeb 4, 2008 · There are 96 calories in a 3/4 cup of Bran Flakes. Get full nutrition facts and other common serving sizes of Bran Flakes including 1 oz and 100 g. porthole woolacombeWebThey are low in fat and make a convenient snack. Inspired by the oranges of Seville, this version is butter-free and swaps sugar for sweeteners to lower the calories and fat. 100 g All Bran Cereal, 100 g Caster Sugar, 300 ml Full Fat Milk. Bran Flakes Cereal, all purpose flour, sugar, margarine and 8 more. Bake for about 1 hour. porthole woodenWebA (1 Cup Serving) Bran Flakes contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. optic lighting edmontonWebCereals ready-to-eat, generic. Nutrition Facts. For a Serving Size of 1 cup ( 40 g) How many calories are in Bran flakes? Amount of calories in Bran flakes: Calories 131.2. Calories from Fat 7.6 ( 5.8 %) % Daily Value *. How much fat is in Bran flakes? porthole windows for houseWebCalories 120 180 % Daily Value* % DV * % Daily Value* % DV * Total Fat: 1 g: 1%: 1 g: 1%: Saturated Fat 0 g: 0%: 0 g: 0%: Trans Fat 0 g: 0 g: Polyunsaturated Fat 0 g: 0 g: … optic lights centerpieces