WebHugh “Coach” Weisenstein, 83, of Belleville, IL, born October 5, 1939, in Belleville, IL, died April 3, 2024, at Memorial Hospital, Belleville, IL. Hugh was a chemical engineer with Monsanto for 35 years. He was a graduate of Belleville Township High School and University of Illinois College. He was preceded in death by his parents, Lyman ... WebSince 2010, Drs. Kristin Neff and Chris Germer have tested and continually refined strategies to help people develop self-compassion as a habit—a natural strength that comes to our aid whenever we need it. And guess what? It works. In research studies and in real life.
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