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WebJul 15, 2024 · So, cortisol has the ability to effect change in most areas of the body. Cortisol Promotes Energy Efficiency. Glucose is the compound your body needs to create cellular energy (ATP). Carbohydrates are easiest food for your body to pull glucose from. Fats and proteins are trickier and require more steps. WebNov 23, 2024 · Cortisol is a hormone that deals with your stress response, metabolism, and many other important functions. High cortisol is tied to chronic stress and Cushing's … lowry peaky blinders
13 proven natural ways to lower cortisol - Medical News Today
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