WebMar 3, 2024 · There are many ways to stay healthy and in my country, a majority of the youngsters prefer working out in gym and fitness center, while the middle-aged men and women prefer doing yoga, pilates, squats, and other exercises, and the old people prefer walking or jogging in the early morning to remain healthy. WebSep 15, 2024 · lifting weights, working with resistance bands, doing exercises that use your own body weight, such as push-ups and sit-ups, heavy gardening, such as digging and …
Describe an activity you do to keep fit IELTS Cue Card
Webplaying sport (s) (going) swimming / cycling / jogging. going to the gym. walking to work / the dog. doing yoga / pilates / tai chi. eating fresh fruit and vegetables / organic food. … WebMay 16, 2024 · Well, old people in my country prefer to have low-impact exercises like pool aerobics, walking, or yoga to stay fit. They are wonderful exercise options for seniors. As a matter of fact, some Indian people in their 70s, 80s, and 90s are out there running marathons and becoming body-builders. or Old people go to great lengths to stay fit. howes conditioner
How Do Other Countries Approach Exercise? - Babbel Magazine
WebOct 11, 2024 · 1172 what do most people do to keep fit in your country. Speaking topics in text. 1172 what do most people do to keep fit in your country? Submitted by … WebJan 3, 2024 · On the whole, Europeans tend to get a lot more exercise by spending time outside. Rather than working out in a gym, many people in Europe (especially in Scandinavia, France and Germany) will go for walks, cycle, go swimming, hike or find other ways to get some exercise in the fresh air. WebFeb 11, 2024 · In my country, the majority of youth play different sports, do cycling and go to the gym to keep their body fit. Adults and elder people, who are health conscious, walk in a park and follow a light exercise routine every day. Many of them also follow a balanced diet. hideaway river islands lathrop